About the Class - 10:30am-11:30am - Reserve your space!

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on other things - like how you feel!

A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury or surgery, or those who just don't want to get up and down off the floor.

*Pricing includes credit card fees. Cash discount rate is $10.